Developing a structured routine can help a person stick to their sobriety goals, make healthy decisions, and reduce the likelihood of triggers and relapse. Establishing a routine with regular sleep and support group attendance can reduce stress and help you stay sober. Early sobriety may come with feelings of fatigue and the stress of dealing with challenges (people, places, and things that stimulate the urge to use). It’s impossible to know how you’ll react and how your life will change when getting and staying sober. Getting sober may seem difficult, but there are strategies you can use to get and maintain sobriety. Some are structured in programs, such as the 12-step approach used by Alcoholics Anonymous and similar addiction recovery programs.
- Allen Street Community Garden is one of the two ADA-accessible community gardens in Somerville.
- RehabNow.org’s helpline is a private and convenient solution for individuals seeking treatment for addiction or mental illness.
- Sobriety can be a fixed-term goal like staying sober for a set period (such as Dry January), or a lifelong goal of staying sober from all substances.
- With locations in East Boston, Medford, Lowell, and Somerville, their fully furnished houses offer a safe and supportive space for those seeking to maintain their sobriety.
12-Step offshoots including Narcotics Anonymous (NA), Cocaine Anonymous (CA), Dual Recovery Anonymous (DRA), Sex and Love Addicts Anonymous (SLAA) and Gamblers Anonymous (GA). Their approach includes amenities such as cable TV, Wi-Fi, and proximity to public transportation, making sober living more accessible for working-class individuals. Residential treatment programs are those that offer housing and meals in addition to substance abuse treatment. Rehab facilities that offer residential treatment allow patients to focus solely on recovery, in an environment totally separate from their lives. Some rehab centers specialize in short-term residential treatment (a few days to a week or two), while others solely provide treatment on a long-term basis (several weeks to months).
Opioid Addiction
Our homes in Lowell are comfortable and convenient, and provide a supportive, sober-focused family community. Studies confirm that the absence of a stable, alcohol and drug free living environment is a monumental obstacle to maintained sobriety for even the most motivated individuals (see the latest study here). New Beginning Recovery – Boston is a health center providing evidence-based treatment options and aftercare support to help individuals struggling with addiction achieve long-term sobriety. A person who is getting sober may be getting sober from one substance or all substances. Their process of getting sober will depend on numerous factors, including the severity of drug or alcohol use disorder and long-term goals of sobriety.
Our Somerville home is a semi modern two family with a gigantic living room and a great group of residents. It has a great reputation and recovery record with the longest average length of stay for any of our sober home communities. Located on a beautiful, quiet street with ample parking, it has easy access to both highway and MBTA. Medford is a great community, and this is a great option to start your road to continued sobriety. Our Somerville home is a spacious two family, close by the MBTA with a great sober-family of residents. Relapse (using substances again after stopping) can and does happen, with 85% of people experiencing relapse at least once and half of them doing so within the first two weeks of sobriety.
Group therapy involves treatment as well as processing interaction between group members. Davis SquareMore than a night life spot, Davis Square boasts an eclectic mix of restaurants and coffee shops that draw a young crowd. The landmark Somerville Theatre showcases indie films and houses the Museum of Bad Art in the basement.
Useful Medford Links
Sharing your insights and experiences can help others learn more about this rehab center. Allen Street Community GardenBeautified space for the community to relax as well asto plant and grow flowers and vegetables. Allen Street Community Garden is one of the two ADA-accessible community gardens in Somerville.
Be Aware of Relapse Signs
Staying sober requires a person to analyze the reasons why they were using the substance, identify their personal triggers for relapse, and avoid falling into a pattern of use again. You may again seek out the people and situations that support your alcohol use. Some people who move from a controlled and protective setting find themselves awash in the environmental cues that lead to their drinking. One study found that 68% of people treated in a detox unit experienced moderate alcohol withdrawal symptoms. You can expect certain alcohol withdrawal symptoms such as sleep disruption to occur, though some people can experience seizures and other severe symptoms.
AA Meetings in Nearby Cities
Our East Boston house is a comfortable, conveniently located home where you’ll fit right in with our sober family. New Beginning Recovery is a sober community dedicated to providing affordable sober living. Sobriety can be a particularly challenging pursuit for someone with New Beginning Recovery an addiction like alcohol use disorder. New Beginning Recovery is a sober home only and we do not provide addiction services or addiction treatment of any kind.
This can include toxic relationships in which you feel unheard, misunderstood, unsupported, demeaned, unsafe, and/or attacked. Triggers for using drugs and alcohol typically are people, places, and things that remind you of your addictive behavior or encourage the use of substances you’re avoiding. The Medford sober home is a large, spacious home, made even more warm and welcoming by the great people who live there. Located on a beautiful, quiet street with driveway and street parking available, this home has easy highway access andis just around the corner from several MBTA stops.
Just two miles north of Boston Somerville was named the best-run city in Massachusetts by the Boston Globe in2006. This was partially dueto innovation and efficiency for their 311 customer service helpline and a data-driven style of managing government services they call SomerStat. Somerville is an eclectic mix of blue-collar families, young professionals, college students, and artists – only New York has more artists per capita.
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